The journey of restoring yourself after trauma.

The journey of self is a very challenging, uncomfortable and painful experience but it is very much fulfilling realizing how far you have come when at some point you didn’t think you would ever get to the point you currently are. You realize how many layers you really have. You discover parts of yourself youContinue reading “The journey of restoring yourself after trauma.”

Phasing

The level of vulnerability I know I need in this next phase of my journey is so uncomfortable & unsettling, it gives me anxiety. I get the gist as to why but I’m mainly working on pushing through & not being in my head about it. Especially when I’m in a space of service &Continue reading “Phasing”

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